The sky really is the limit when it comes to how these locals could look. That’s because our communities are as unique as the people who comprise them.

From ‘Town Hall Talks’ to community centre and local library meetings, Facebook groups, personal lifestyle change action groups, community gardens and urban farms, healthy eating and cooking programs, walking and physical activity groups, weight loss groups, type 2 diabetes management groups, meditation classes and stress management programs, community engagement and social isolation programs, cultural inclusion programs, environmental responsibility programs, peer to peer support structures and health coaching services, there is no end to what a Lifestyle Medicine Local can decide to do in a local area.