How accurate are Australia’s Health Star Ratings? Health Star Ratings I remember when I first moved to Australia, someone offered me a

Smartwatch technology: Is it benefiting our health or doing more harm than good? The watch has been propelled into a new era

The plastic brain: the potential neurotoxicity of microplastics It seems impossible to imagine a world without plastic. Plastic is one of the

Ready for retirement? A Lifestyle Medicine approach to optimising this time of life Introduction Many people have romantic notions about retirement. They

Challenge and learning as vital signs in health care The importance of vital signs for measuring health The first device invented to

The Australasian Society of Lifestyle Medicine is pleased to have published today the following 2022 Federal Election Priorities statement. The statement outlines

How can we teach the next generation about planetary health, and why does it matter? A summary of planetary health and why

Self-care: the importance of developing resilience in young people What does true self-care mean, and how do we have more of it

An introduction to Lifestyle Medicine and planetary health Held live on 2 March 2022, this webinar was designed for medical and health professional students. It provided attendees with an introduction to Lifestyle Medicine and how diet, physical activity, sleep, stress management, social connectedness and other factors can be used to prevent, treat and reverse chronic […]